Starting or resuming a sport or exercise/workout routine can feel great—until muscle pain, aches, and inevitable bumps and bruises get you. Whether it’s your kids’ bumps and bruises from extra murals, or your sore muscles, with the occasional knocks at the gym, it’s all part of living and learning. We’re breaking down the telltale signs […]
Men and women share many origins of stress, such as issues in job safety, working from home, health, relationship or family, with finances being the most common stressor. This leads to dealing with high levels of stress and the constant release of adrenaline and cortisol (the stress hormone) severely impacting peoples’ well-being. Stress levels in […]
South African winters can take a toll on your body and mind, with less sunshine, fatigue, and stress, your body becomes more vulnerable to illness. Strong immunity protects your body from threats like viruses, bacteria, fungi, and more. It also helps fight off infections and heal injuries. Even with a healthy lifestyle, we need a […]
We’re all feeling physically and mentally drained and are looking for sustainable solutions to keep us and our families healthy and happy! BOIRON’s response to public health challenges… Homeopathy! Because your health deserves the greatest respect! Homeopathy is recognised by the World Health Organization (WHO) as a system of care. Boiron encapsulates this using homeopathic […]
